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Laura Pappas philosophy is centered around achieving optimal health and fitness to help busy people balance their lives, training, and food choices in a way that is easy and sustainable.
I've got a few post planned in draft status but am still trying to figure out life and schedule now that I'm back at work. Priorities after work are seeing Miles, eating good food, working out and sleep. So blogging doesn't quite fit yet! Here's a quick post on what I've been eating this week. If … Continue Reading »
My grocery shop with Laura Pappas was insightful and informative. I learned a plethora of information which I could easily apply to my weekly trip to the food store...
Working with Laura has been great. She is responsive, attentive, and patient. She goes above and beyond her archives to find articles, recipes, or research on topics that you want or need.