10 Tips for Eating Out Paleo

Are you living a Paleo lifestyle but are stumped on how to order when you are going out to eat at restaurants? Get my FREE ebook, “10 Tips for Eating Out Paleo” and learn what to look for, how to order from any menu, and how to make Paleo choices no matter where you are.

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Laura Pappas philosophy is centered around achieving optimal health and fitness to help busy people balance their lives, training, and food choices in a way that is easy and sustainable.

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Home Middle #2 Widget

This is a widgeted area which is called Home Middle #2. It is using the Genesis - Featured Page widget to display what you see on the Outreach child theme demo site. To get started, log into your WordPress dashboard, and then go to the Appearance > Widgets screen. There you can drag the Genesis - Featured Page widget into the Home Middle #2 widget area on the right hand side. To get the image to display, simply upload an image through the media uploader on the edit post screen and publish your page. The Featured Page widget will know to display the post image as long as you select that option in the widget interface.

Featured Recipe

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Homemade Paleo Chocolate

I'm doing the Relentless Transformation 5.0 with Roger Dickerman of Relentless Fitness and about 50 others and am using it to clean up some things that have sneaked into my diet. That aren't terrible but aren't really great either (hey, I'm human!). One of those things is chocolate, if I stuck to … Continue Reading »

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