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Laura Pappas philosophy is centered around achieving optimal health and fitness to help busy people balance their lives, training, and food choices in a way that is easy and sustainable.
As a treat I decided to make these Pumpkin Sugar Cookies that I saw on Delighted Momma's website - I started following her after a co-worker shared another one of her recipes with me, it was quick, easy, and Paleo so I figured that I'd give this one a try too. Now I know that somehow December … Continue Reading »
...with great detail, she explained the benefits of all different fruits and vegetables, which ones we should try to buy organic, and how much of them we should be eating throughout the day...
After completing the 3 Week Sugar Challenge I tried to have some gum today, and I can't even chew it anymore. It tastes gross, and gave me a major headache!