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Laura Pappas philosophy is centered around achieving optimal health and fitness to help busy people balance their lives, training, and food choices in a way that is easy and sustainable.
Last weekend I wanted pancakes, the problem with Paleo pancakes is that they take FOREVER to cook and they tend to be a pain to make. I mean seriously, you think you can make them and eat in less than an hour but that never happens. Most recipes that have flavor are made with almond flour, which … Continue Reading »
Laura's extraordinarily vast knowledge, her constant communication in the form of emails and phone calls, and her deep commitment to wanting me to succeed had immediate, measurable results in my performance.
My grocery shop with Laura Pappas was insightful and informative. I learned a plethora of information which I could easily apply to my weekly trip to the food store...