Contact

laurapappashealth@gmail.com

Follow

©2017 by Eat, Live, Be Healthy. Proudly created with Wix.com

EAT, LIVE, BE HEALTHY

Helping you create a cleaner, healthier life one step at a time

  • Blog

  • About Beautycounter

  • Links

  • Contact Me

  • About Laura

  • More

    0

    EAT, LIVE, BE HEALTHY

    Get The Scoop on How To Clean Up Your Life

     

    Change your life, one moment at a time, my journey with mindfulness mediation

    October 3, 2019

    Over the past few weeks I've been reflecting on the changes that I've made that have most greatly impacted my health, and have been reminded frequently that my mindfulness meditation practice may be the single most important health change/habit I've ever made.

    Why you a...

    Read More

    Running against the wind

    February 2, 2018

    I've been working on getting my run game back on, and by that I mean, getting outside once a week to run now that the terrible cold snap has moved past. I'm not a treadmill runner, anything longer than a mile is pretty much pure torture, so for me it's running outside....

    Read More
    Please reload

    Our Recent Posts

    2020 Vision - Setting my intentions for the new decade

    January 8, 2020

    Change your life, one moment at a time, my journey with mindfulness mediation

    October 3, 2019

    Mental toughness

    May 17, 2019

    1/1
    Please reload

    Tags

    Beauty

    Beautycounter

    Belance

    Clean Living

    Cleaning supplies

    Diet

    Food

    Fragrance

    Gifts

    Give Back

    Grocery

    Health

    Healthy

    Holiday

    Household

    Kids

    LIfestyle

    Laundry

    Mom

    Personal Care

    Sports

    Sugar

    Thanks

    Thrive

    Women

    backpacking

    balance

    bathroom

    bedroom

    breakfast

    camping

    carbs

    cast iron

    challenge

    clean living

    coffee

    cooking

    deodorant

    detox

    dinner

    dryer balls

    easy

    eggs

    exercise

    family

    farm

    goals

    green

    gut

    habit

    hair

    happy

    headspace

    healthy

    high intensity

    hike

    kid-friendly

    kids

    kitchen

    kombucha

    leaky gut

    learning

    low intenstiy

    makeup

    mattress

    meal planning

    meditation

    mindfulness

    nail polish

    natural

    non-toxic

    paleo

    parenting

    plank

    podcast

    probiotics

    recipe

    resources

    running

    selfcare

    sleep

    stainless steel

    strength training

    stress

    teflon

    toothpaste

    training

    triathlon

    vinegar

    water

    well-being

    women

    work

    workout

    Please reload