MEET LAURA

Mom, Clean Product Junkie, Health-nut, Athlete, & World Conquerer

I started my journey into clean living almost 10 years ago when I found CrossFit - which challenged everything I thought I knew about exercise and eating. In early 2008 I did a "No Sugar" challenge, which evolved into a Paleo-style of eating and I've never gone back! 

The second part of journey  and clean living evolution happened when I decided I was ready to become a mom. I had some struggles, so I started to dissect my lifestyle. Thankfully that led me to learning more about what is in my personal care, beauty, and household products. 

Now I am doing my best to share what I've learned to help others down the path of a cleaner, healthier lifestyle. Both in eating and living, helping to provide food for thought, reasons to change, and easy steps to do so. I hope you'll join me on my journey and that you can come away as a healthier YOU.

Want the quick and dirty on my favorite resources? Beauty & Personal Care: Beautycounter

Groceries and Home Essentials: Thrive Market

Kids bottles/cups: Kiki Pura


I'm a mom, athlete, management consultant, outdoor enthusiast, and self proclaimed nutrition geek. In addition I have my CrossFit Level 1 Certification and am a Certified Health Coach through Institute for Integrative Nutrition®.

 

Contact

Follow

©2017 by Eat, Live, Be Healthy. Proudly created with Wix.com