This is for people who already have their health and fitness dialed in, but have a goal they are struggling to reach, something they need help planning for, need help managing a new diagnosis, or a previous client that needs to check in and get back on track. If you need some help identifying where you’re going off track, need a check in point to keep yourself accountable, or just need some new ideas on what you can do to take your health to the next level then this may be the right selection for you.
$175 for 1 session (50 minutes)
$250 for 2 sessions (50 minutest each)
- 1 to 2 (based on selection) 50 minutes individual personalized coaching sessions with Laura
- pre and post email follow up to understand what you’re working through and how we can maximize our session
- direct targeted strategies to help you zone in on our goals
- access to my monthly newsletter with the latest health tips and recipes