Laura Pappas is a health coach whose passion is achieving optimal health and fitness. Her health coaching approach helps busy people balance their lives, training, and food choices in a way that is easy and sustainable. She believes in the power of eating real, whole foods, avoiding processed sugar, and applying the principles of the Paleo Diet to modern living. [Read More …]
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After completing the 3 Week Sugar Challenge I tried to have some gum today, and I can't even chew it anymore. It tastes gross, and gave me a major headache!
Laura's extraordinarily vast knowledge, her constant communication in the form of emails and phone calls, and her deep commitment to wanting me to succeed had immediate, measurable results in my performance.
Want one place where you can find recommendations on books, supplements, and paleo friendly foods? Check out my store on Amazon.com for recommendations.