Laura Pappas is a health coach whose passion is achieving optimal health and fitness. Her health coaching approach helps busy people balance their lives, training, and food choices in a way that is easy and sustainable. She believes in the power of eating real, whole foods, avoiding processed sugar, and applying the principles of the Paleo Diet to modern living. [Read More …]
Yes, I know that fragrance actually has 9 letters, not 4, but the point here is that fragrance is actually something that is … Continue Reading »
This article has been floating around my Facebook feed for sometime, and I was reluctant to open it - mostly because it has a … Continue Reading »
My grocery shop with Laura Pappas was insightful and informative. I learned a plethora of information which I could easily apply to my weekly trip to the food store...
Caring. Reliable. Responsive. Laura listened...
Want one place where you can find recommendations on books, supplements, and paleo friendly foods? Check out my store on Amazon.com for recommendations.