Vegetable cookies?

If you have a picky eater (ehm, toddler) in your life, chances are he or she may go through phases of not wanting to eat vegetables.  They mostly will be open to eating cookies, so as a creative mom I put together a "paleo" real food version of a cookie with some veggies snuck in there.  These are great as a breakfast too, based with almond meal they are full of protein and good fats and have just a little bit of REAL maple syrup to add some sweetness.  We don't eat a lot of sweet in our … [Read more...]

Getting ready for cold weather

There are a few things that I start to change up once the leaves start to change color and the weather starts to cool down (is this ever happening this Fall here outside of Philly?!). First my cooking routine changes, and I go back to making a pot of soup or chili almost every week.  I love having soup as my go-to lunch, so I have fewer leftover dinner lunches and many soup and salad lunches.  When I make soup, I mean starting with bones, making my own broth, and then adding in veggies … [Read more...]

Thrive Market – A Fantastic Resource

I have had quite a few conversations lately about Thrive Market and what I like about it.  I am a huge fan of Thrive Market - I think that they have a great social mission (when you sign up for a membership they donate a membership to a family in need) and selfishly they have great prices and delivery to my door!  I probably order every 3 - 5 weeks or so.  Here's what I find myself frequently purchasing, and then there are lots of fun new things that pop up and free things that are included … [Read more...]

New resource – THRIVE Market

I'm always looking for ways to make things easier, and I've been working on changing over everything to be more natural.  Winter is a tough time for fresh produce and local famers markets, but the TRHIVE market place is a great place to purchase your non-perishables at a discount.  It's being described as Costco + Whole Foods - since it's membership based (you pay $60/year for access to the marketplace) but the discounts will pay for themselves in your first few orders. Another cool thing, … [Read more...]

Homemade Paleo Chocolate

I'm doing the Relentless Transformation 5.0 with Roger Dickerman of Relentless Fitness and about 50 others and am using it to clean up some things that have sneaked into my diet. That aren't terrible but aren't really great either (hey, I'm human!). One of those things is chocolate, if I stuck to eating the 85% that I have at home that would be no big deal but I've been eating a lot if chocolate chips (not that great) mixed with salted pistachios they are my go to snack of choice. Last week … [Read more...]