Is this Paleo?

I saw this on facebook posted in the Crossfit KoP Group :)   I’m not sure where it came from originally but if anyone knows tell me!  I think this is actually pretty true, there are a lot of perceptions out there about what Paleo really is…

What are your thoughts on this, agree, disagree, found it interesting?

Want to try Paleo but aren’t sure where to begin – especially because you’re just as confused as this picture is?  Check out my new Paleo Challenge resource!

About Laura Pappas

Laura Pappas is a health coach whose passion is achieving optimal health and fitness. Her health coaching approach helps busy people balance their lives, training, and food choices in a way that is easy and sustainable. She believes in the power of eating real, whole foods, avoiding processed sugar, and applying the principles of the Paleo Diet to modern living.

Comments

  1. Megs says:

    Dont get me wrong, I love bacon and eat it but my grocery cart, fridge and lunchbag all look like picuture #5! (add in some wine).

  2. Tim says:

    This is a great interpretation. I always find it interesting with the first picture, that friends think just because you eat some type of way that is not “”"normal”"”, than youa re eating just lettuce or just/all veggies– haha. This always happens, mostly with family too that see me eat and may not fully read this blog !

Speak Your Mind

*