Post Holiday Sugar Detox Challenge
After a hectic holiday season full of treats and LOTS of food are you ready to start 2012 with a clean slate? Do you need a little help doing so? Join me for a 3 week post holiday sugar detox challenge from January 7th through January 28th where you’ll be given details on how to detox your diet, recipe ideas, and discounted email and phone coaching support through your experience. Continue the season’s holiday gift giving by giving back to yourself to help you start the year off on the right foot and get set in some new health habits. Challenge cost: $50 for all of the information and support below, please sign up here.
In this 3 week challenge you will:
- Have more energy
- Learn how to shop for and eat more whole foods
- Learn how to find where sugar hides in many foods that you think don’t have sugar in them
- Learn how sugar impacts you and your mood
- Lose a few pounds…
- Feel better
As part of the 3 week challenge you will get:
- Packet to get you started with information on the challenge, shopping list, and information on how to find sugar in foods
- Weekly email with tips to help support your detox
- Supplemental recipe ideas
- Email support from Laura for any of your questions / follow up questions from the materials
- Access to the Facebook Group: Sugar Detox Challenge – Laura Pappas Health to share community success, struggles, and ideas
- Bonus: Weekly Group conference call (if interest is here, we’ll schedule it!)
- Bonus: 20 minute call with Laura during the challenge
- Bonus: Weekly Food journal support and commentary
Additional Items to help support you in the challenge:
- Grocery Store Tour to help get your kitchen stocked and ready to go (sign up for the challenge and contact me for a discout code, reduced to $35 as part of the challenge – regular price $50)
- Additional 30 minute one on one coaching session with Laura ($30 as part of the challenge)
About Laura Pappas
Intuition helps downloading the insight most frequently not accessible to our senses.
Think of it as a still voice, a hunch or a gut feeling – right after
it begins manifesting you will know it’s no coincidence.!
Dowsing is a routine one can use to gain access to the intuition using dowsing pendulum or maybe divining rod.
I have been using it for a long time and I really believe just about anyone can easily learn it.